I am Kusano, the manager of Ginza C&D, which has been open in Ginza for 14 years and has been the number one shop in the Ginza area for word-of-mouth reviews.

Self Beauty is a self-maintenance technique that I use for myself, based on the Kusano-style healing technique that my grandfather started about 100 years ago.

I created this video so that anyone can easily become healthy and beautiful by watching it.

Most of the videos can be done easily by anyone, anywhere, anytime, in about 1 or 2 minutes.

Please use it when you suddenly feel unwell, such as when you get a headache while out, or when your face is swollen when you wake up in the morning, and it would be helpful if you could become beautiful a little more easily.

It also includes maintenance techniques that are immediately useful when you have stiff neck and shoulders at work, when your face is swollen when you wake up in the morning, or when you want to make your face a little smaller before taking a photo with everyone.

Please give it a try.

With subscription, the number of videos will be over 100.

Everyone's body is different. Please try the method that suits you while referring to the video.

The subscription costs 500 yen per month.

It will continue unless you cancel.

精神を安定させて痛みを軽くする耳つぼ

寝違え首のむち打ちなどで首を痛めた時

1分で楽になるのど枯れのどの痛みの時のセルフマッサージ

のどがつらいときに楽になる草野家の秘伝

下腹部の冷えが楽になるセルフマッサージ

冷えで眠れないときのセルフマッサージ

眠りやすくなる頭のセルフマッサージ

夜眠れないときにする草野家の秘伝

四十肩などが楽になるセルフマッサージ

四十肩の時の草野家の秘伝

便秘が楽になるセルフマッサージ

便秘の時の草野家の秘伝

下痢が楽になるセルフマッサージ

1分で楽になる頻尿や膀胱炎の時のセルフマッサージ

頻尿膀胱炎の時の草野家のツボセルフマッサージ